This interactive class teaches all aspects of infant care including feeding, diapering, bathing safety, signs of illness, and newborn characteristics. You will learn about infant cues, infant states, and how your infant will communicate with you. The class is for the expectant mother and her support person. Additional guests are welcome to attend however there is a fee of $15 for each additional person.

This tour will help you feel "at home" when you come to deliver your baby. The program includes a discussion of the hospital policies and protocols with a tour of the facility. The tour of the facility requires standing in one place for short periods of time and walking long distances. We suggest registrants wear comfortable walking shoes. Registration is for the expectant mother and 1 guest.

This tour will help you feel "at home" when you come to deliver your baby. The program includes a discussion of the hospital policies and protocols with a tour of the facility. The tour of the facility requires standing in one place for short periods of time and walking long distances. We suggest registrants wear comfortable walking shoes. Registration is for the expectant mother and 1 guest.

Experience the benefits of yoga as you practice in the comfort of others who share your midlife journey. Led by Teresa Donahue, professional yoga therapist, this class is designed to support you physically, mentally, emotionally, and spiritually. Get back to your center and live your life from a place of strength, self realization, and authenticity. Dress in yoga clothes or comfortable clothes and bring your yoga mat.

Discover how to get the best sleep experience possible with your CPAP and BiPAP equipment. Learn helpful tips, including how to use specific features on your devices, proper pressure settings and when to check with your physician. Please bring your equipment with you for personal instruction. Clinics are free and open to everyone.

Morton Plant Mease has partnered with White Orchid Yoga to offer yoga classes to those coping with cancer, its treatment and/or side effects. Certified instructors will guide you through very basic and gentle yoga techniques to help you achieve inner calm, peace and healing. Dress in casual, comfortable clothing.

Please allow 30-45 minutes for this appointment. A friendly reminder that this is not an installation service-you will be taught how to correctly install and use the car seat yourself (by a certified CPS technician). Please be sure to bring your car seat, the car seat instructions, and your vehicle owner's manual with you. Each car seat and/or vehicle that needs to be checked must have a separate appointment time. The child is NOT required to be present, but it is helpful if they can come.

Please allow 30-45 minutes for this appointment. A friendly reminder that this is not an installation service-you will be taught how to correctly install and use the car seat yourself (by a certified CPS technician). Please be sure to bring your car seat, the car seat instructions, and your vehicle owner's manual with you. Each car seat and/or vehicle that needs to be checked must have a separate appointment time. The child is NOT required to be present, but it is helpful if they can come.

Please allow 30-45 minutes for this appointment. A friendly reminder that this is not an installation service-you will be taught how to correctly install and use the car seat yourself (by a certified CPS technician). Please be sure to bring your car seat, the car seat instructions, and your vehicle owner's manual with you. Each car seat and/or vehicle that needs to be checked must have a separate appointment time. The child is NOT required to be present, but it is helpful if they can come.

Please allow 30-45 minutes for this appointment. A friendly reminder that this is not an installation service-you will be taught how to correctly install and use the car seat yourself (by a certified CPS technician). Please be sure to bring your car seat, the car seat instructions, and your vehicle owner's manual with you. Each car seat and/or vehicle that needs to be checked must have a separate appointment time. The child is NOT required to be present, but it is helpful if they can come.

Please allow 30-45 minutes for this appointment. A friendly reminder that this is not an installation service-you will be taught how to correctly install and use the car seat yourself (by a certified CPS technician). Please be sure to bring your car seat, the car seat instructions, and your vehicle owner's manual with you. Each car seat and/or vehicle that needs to be checked must have a separate appointment time. The child is NOT required to be present, but it is helpful if they can come.

This class helps expectant mothers become informed, active participants in the childbirth process. We'll help you understand pregnancy and labor, cesarean birth, postpartum coping strategies, comfort measures, medications and postpartum adjustment. Learn about getting breastfeeding off to a good start, as well as the basics of caring for your newborn in the first weeks. You'll also receive an I Expect Delivery Planning Guide. Plan to attend no later than the beginning of your seventh month of pregnancy. The fee for this class is per couple.

Becoming a big brother or sister can be both joyful and stressful for a child. This class addresses the joys and challenges of this exciting experience. We offer age appropriate information and activities to help your 3 to 5 year old prepare for this important new "job". At least one parent must attend the class with the child, however, both parents are always welcome to attend. The fee for the class is per child.

Becoming a big brother or sister can be both joyful and stressful for a child. This class addresses the joys and challenges of this exciting experience. We offer age appropriate information and activities to help your 6 to 10 year old prepare for this important new "job". At least one parent must attend the class with the child, however, both parents are always welcome to attend. The fee for the class is per child.

This tour will help you feel "at home" when you come to deliver your baby. The program includes a discussion of the hospital policies and protocols with a tour of the facility. The tour of the facility requires standing in one place for short periods of time and walking long distances. We suggest registrants wear comfortable walking shoes. Registration is for the expectant mother and 1 guest.