Discover how to get the best sleep experience possible with your CPAP and BiPAP equipment. Learn helpful tips, including how to use specific features on your devices, proper pressure settings and when to check with your physician. Please bring your equipment with you for personal instruction. Clinics are free and open to everyone.

The birthing tour will help you and your loved one feel "at home" when you come to deliver your baby. Your visit includes a tour of our Labor and Birth suites, Mother-Baby Unit, as well as other important areas. Your tour guide is an OB team member and will describe and explain your hospital stay from admission to discharge. You will also have an opportunity to ask questions as you take the tour.

The birthing tour will help you and your loved one feel "at home" when you come to deliver your baby. Your visit includes a tour of our Labor and Birth suites, Mother-Baby Unit, as well as other important areas. Your tour guide is an OB team member and will describe and explain your hospital stay from admission to discharge. You will also have an opportunity to ask questions as you take the tour.

The birthing tour will help you and your loved one feel "at home" when you come to deliver your baby. Your visit includes a tour of our Labor and Birth suites, Mother-Baby Unit, as well as other important areas. Your tour guide is an OB team member and will describe and explain your hospital stay from admission to discharge. You will also have an opportunity to ask questions as you take the tour.

Our joint replacement preoperative class will teach you what to expect and how to prepare for joint replacement surgery. During the class, each step of the joint replacement process will be reviewed and you'll learn everything you need to know before coming to the hospital for surgery. Topics to be discussed include: planning at home, preparing yourself and your family, arranging and organizing your home, special equipment you may need, preparation for surgery, primary care physician visit, preoperative testing, what to bring with you to the hospital, preoperative instructions and restrictions, what happens during your hospital stay, where to check in, about your surgery, your stay at St. Anthony's Hospital planning to go home, discharge instructions and restrictions and home health care.

A discussion of the changes in hospital care over the past few decades as well as the latest recommendations in newborn and infant care will be covered and a visit to the labor and delivery and mother-baby units is offered. The tour requires standing in one place for short periods of time and walking long distances. We suggest participants wear comfortable walking shoes for the tour. The fee for the class includes both grandparents.

This is a CaPSS cancer support group for adult cancer patients and/or their caregiver(s). This group provides emotional support and information on developing positive coping skills for facing the challenging journey with cancer. Registration is not required.

IMPORTANT - PLEASE BRING YOUR CONFIRMATION LETTER WITH YOU. You must arrive 15 minutes before the class to complete your registration. Participants who arrive late and do not complete the registration PRIOR to the start of the class must reschedule for a new class date. A car seat will not be provided; you must bring your own seat to this class. Your car seat installation will be inspected by a certified technician, so please be sure to have your car seat, car seat instructions and vehicle owner's manual with you. This class provides education on all 4 stages of child passenger safety.

May is the Month of the Woman. To help you better understand women's health issues; join some of the area's leading physicians to have your health questions answered. A light lunch will be served.

Experience the benefits of yoga as you practice in the comfort of others who share your midlife journey. Led by Teresa Donahue, professional yoga therapist, this class is designed to support you physically, mentally, emotionally, and spiritually. Get back to your center and live your life from a place of strength, self realization, and authenticity. Dress in yoga clothes or comfortable clothes and bring your yoga mat.

Experience the benefits of yoga as you practice in the comfort of others who share your midlife journey. Led by Teresa Donahue, professional yoga therapist, this class is designed to support you physically, mentally, emotionally, and spiritually. Get back to your center and live your life from a place of strength, self realization, and authenticity. Dress in yoga clothes or comfortable clothes and bring your yoga mat.

Discover how to get the best sleep experience possible with your CPAP and BiPAP equipment. Learn helpful tips, including how to use specific features on your devices, proper pressure settings and when to check with your physician. Please bring your equipment with you for personal instruction. Clinics are free and open to everyone.

Morton Plant Mease has partnered with White Orchid Yoga to offer yoga classes to those coping with cancer, its treatment and/or side effects. Certified instructors will guide you through very basic and gentle yoga techniques to help you achieve inner calm, peace and healing. Dress in casual, comfortable clothing.

This class helps expectant mothers become informed, active participants in the childbirth process. We'll help you understand pregnancy and labor, cesarean birth, postpartum coping strategies, comfort measures, medications and postpartum adjustment. Learn about getting breastfeeding off to a good start, as well as the basics of caring for your newborn in the first weeks. You'll also receive an I Expect Delivery Planning Guide. Plan to attend no later than the beginning of your seventh month of pregnancy. The fee for this class is per couple.

Becoming a big brother or sister can be both joyful and stressful for a child. This class addresses the joys and challenges of this exciting experience. We offer age appropriate information and activities to help your 3 to 5 year old prepare for this important new "job". At least one parent must attend the class with the child, however, both parents are always welcome to attend. The fee for the class is per child.